Welcome!
Jodi has private offices in both New York City and New Jersey.
Welcome!
Jodi has private offices in both New York City and New Jersey.
A little bit about Jodi
Her Practice
Jodi has been in private practice for over 25 years, focusing on the needs of her patients through a multidimensional lens and with an eclectic person-centered approach. In addition, she extends her concentration on eating disorders and fertility well beyond her private practice by sharing her expertise through far reaching and varied networks. These associations include directing an eating disorder treatment program, creating and teaching the clinical eating disorder curriculum for the graduate school of social work at New York University and contributing on the clinical advisory board of Seleni Institute since its inception.
Jodi’s extensive expertise, comprehensive experiences and dedication to the world of eating disorders and exercise make her a nationally sought after authority in the field. To see Jodi in the news, click here.
Her Treatment Focus
Above all else, Jodi's focus is to help individuals heal from the inside out and better their relationships with themselves and others. Jodi provides a safe space where she can listen to your concerns, and customize her work to your needs and that of each individual patient.
In The News
Jodi has been a featured expert on CBS News, Huffington Post, SELF Magazine, US News + World Report, Health Magazine and many other media outlets! To see Jodi in the news, click here.
Therapy
Eating Disorders & Exercise
Eating Disorders & Exercise
Eating Disorders & Exercise
Many individuals experience challenges in their relationship with food and exercise. Societal pressures and cultural influences can often normalize these struggles, making them feel inevitable or difficult to change. Whether someone is struggling with an eating disorder, disordered eating, compulsive exercise, or a combination of these co
Many individuals experience challenges in their relationship with food and exercise. Societal pressures and cultural influences can often normalize these struggles, making them feel inevitable or difficult to change. Whether someone is struggling with an eating disorder, disordered eating, compulsive exercise, or a combination of these concerns, healing is possible through compassionate, individualized treatment that honors each person’s unique needs, experiences, and relationship with their body.
When appropriate, Jodi collaborates with a multidisciplinary team of professionals to address the emotional, behavioral, and physical aspects of these complex and deeply personal concerns. Together, she and her patients work toward creating a healthier, more balanced relationship with food and exercise. One that is grounded in nourishment, flexibility, and self-care rather than guilt, fear, or control. This process may involve healing from painful or destructive patterns while learning to listen to the body, trust its needs, and reconnect with movement in a way that feels strong, enjoyable, and sustainable.
Jodi also provides thoughtful, nonjudgmental support in navigating the complexities of GLP-1 medications and their potential impact on eating, exercise, and one’s relationship with their body. Ultimately, the goal is to help individuals experience greater freedom and confidence in their relationships with food, exercise, and themselves.
Depression & Anxiety
Eating Disorders & Exercise
Eating Disorders & Exercise
Depression, fear, and anxiety are among the most common and challenging emotions we can experience. Through therapy, Jodi helps individuals better understand and navigate these emotions, while developing the tools, insight, and balance needed to manage life’s challenges and feel more grounded and in control.
Change and Life Transitions
Eating Disorders & Exercise
Change and Life Transitions
Life transitions can bring unexpected emotions, uncertainty, and a need to redefine who you are and what comes next. Jodi works with individuals navigating significant changes such as divorce, retirement, empty nest transitions, and other turning points in life. With you, she creates space for the challenges while also exploring new possi
Life transitions can bring unexpected emotions, uncertainty, and a need to redefine who you are and what comes next. Jodi works with individuals navigating significant changes such as divorce, retirement, empty nest transitions, and other turning points in life. With you, she creates space for the challenges while also exploring new possibilities, helping you move forward with greater clarity, confidence, and a renewed sense of self.
Fertility
Fertility
Change and Life Transitions
Fertility challenges can be deeply emotional, complex, and exhausting. Navigating decisions related to IUI, IVF, sperm and egg donation, and single parenthood can feel overwhelming, and having compassionate emotional support throughout the process can make a meaningful difference.
With extensive experience supporting individuals and couple
Fertility challenges can be deeply emotional, complex, and exhausting. Navigating decisions related to IUI, IVF, sperm and egg donation, and single parenthood can feel overwhelming, and having compassionate emotional support throughout the process can make a meaningful difference.
With extensive experience supporting individuals and couples through fertility and family-building journeys, Jodi provides a caring and supportive environment to process emotions, explore options, and navigate each stage of the process. She helps patients move forward with greater clarity, confidence, and self-compassion, while honoring that each person’s path to building a family is unique.
CBT-I
Fertility
CBT-I
Sleep deficiency can have significant effects on both mental and physical health and has been associated with depression, difficulty with concentration and mood regulation, and an increased risk of certain health conditions.
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an evidence-based, highly effective treatment and is considered
Sleep deficiency can have significant effects on both mental and physical health and has been associated with depression, difficulty with concentration and mood regulation, and an increased risk of certain health conditions.
Cognitive Behavioral Therapy for Insomnia (CBT-I) is an evidence-based, highly effective treatment and is considered the first-line treatment for chronic insomnia. Typically short-term, CBT-I focuses on identifying and changing the thoughts, behaviors, and habits that may be interfering with sleep. It can be used independently or in conjunction with ongoing therapy to help individuals develop healthier sleep patterns and improve overall well-being.